Making your bed is the first completed task of the day, giving you a small sense of pride and encouraging you to do another task, and another.
" (Make Your Bed) by Admiral William H. McRaven, here is a feature-style breakdown of its core philosophy. Hazte La Cama Pdf
The most moving lesson in the book is about the power of hope during the darkest hours. McRaven recalls a grueling nighttime exercise in freezing waters where the trainees believed they would die. In that moment, they began to sing. He concludes that a person cannot change the wind or the waves, but they can change the song in their heart. This is not naïve optimism; it is radical defiance. When you have made your bed and mastered the small things, you have the bandwidth to lift others, to sing when you are sinking, and to offer a hand to the person next to you. Making your bed is the first completed task
Encuentra a alguien que te ayude a remar. La humildad de pedir ayuda es una fortaleza. Mide a las personas por el tamaño de su corazón: No por sus títulos o apariencia. No temas a los "tiburones": The most moving lesson in the book is