The foundation of Shorinji Kempo is the doctrine of , which emphasizes the unity of body and mind ( Ken Zen Ichinyo ) and the idea that strength must be balanced with compassion.
Countries like Japan (Shorinji Kempo Federation), the UK (BSKF), and Australia (ASKF) publish their own PDFs. These are the most reliable "updated" resources because they follow WSKO guidelines but add local language translations and grading calendars.
Shorinji Kempo is not merely a sport but a gyo (discipline) designed to develop individuals who contribute to a peaceful society.