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You can love your body AND want to feel good. You can pursue wellness WITHOUT shrinking yourself. The two are not opposites — they’re only separated by diet culture.

For someone practicing body positivity, this version of wellness felt exclusionary. If the goal of wellness was to change your body, how could you simultaneously love it as it is? This led many to reject wellness culture entirely, fearing that stepping into a gym or eating a salad was a betrayal of their self-acceptance. Naturist-family-kids-photos