Introduction to the "Three Seeds" of Wing Chun: Tan Sau (Spreading Hand) Bong Sau (Wing Arm) Fook Sau (Bridge-on Hand)
Let’s be honest: this is not a Netflix documentary. But for serious students, the raw, uncut nature of Disc 1 is its strength. The camera lingers on the hands. The audio is clear enough to hear his breathing rhythm, which is a critical metronome for timing your own energy expenditure. WING CHUN TRAINING DVD DISC 1 By Wulber