"I use the 0410 session as background audio during EMDR therapy. The unpredictable nature of the waves mirrors the unpredictable processing of traumatic memory. It is the only digital soundscape I have found that does not induce overstimulation in PTSD patients."
As the first light of the sun (symbolized by the date 04/10) breaks over the water, the "piece" is completed. It is a moment of total stillness. You are invited to breathe in the ocean air and let the blue of the water provide the healing you need. How to find more of this content:
: Like many top-tier performers, she moved away from traditional studios to manage her own brand via alettaoceanlive