Shorinji Kempo is a modern Japanese martial art combining self-defense, physical training, and a philosophy aimed at personal development. The Tokuhon serves as an accessible primer for beginners and a useful refresher for experienced practitioners, presenting core techniques, training principles, and the moral teachings (hōshin) behind the practice.
"Defense is primary, offense is secondary." Techniques are designed for self-defense and protection, never to initiate conflict. Jiko Kakuritsu:
Shorinji Kempo is a modern Japanese martial art combining self-defense, physical training, and a philosophy aimed at personal development. The Tokuhon serves as an accessible primer for beginners and a useful refresher for experienced practitioners, presenting core techniques, training principles, and the moral teachings (hōshin) behind the practice.
"Defense is primary, offense is secondary." Techniques are designed for self-defense and protection, never to initiate conflict. Jiko Kakuritsu: shorinji kempo tokuhon pdf top