: Go to Edit > Preferences > Audio Hardware . Ensure your I/O Buffer Size is set low (e.g., 128 or 256) for recording to reduce lag, and higher (e.g., 1024) for mixing to prevent CPU stutters.

October 26, 2023 Subject: Interpretation, Feasibility, and Analysis of "Adobe Audition 15" and "Better" Alternatives.

Most users install Audition and click "Record." That is a mistake. If you want the better experience, do this: