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In the modern era of detox teas, "thigh gap" challenges, and 30-day ab shreds, the concept of wellness has become tangled in a web of aesthetics. For decades, the multi-billion dollar health industry has sold us a simple, toxic equation: Thin equals healthy, and healthy equals worthy. Follow creators of all shapes, sizes, abilities, and

Celebrate what your body does (e.g., walking, dancing, breathing) rather than just how it looks. Celebrate what your body does (e

Intuitive eating is the anti-diet. Developed by dietitians Evelyn Tribole and Elyse Resich, it rejects the external rules of diet culture (eat this, not that; weigh this; log that) in favor of internal cues.

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10 Comments

  • jr pageant nudist repack
    Reply Steve Johnson July 19, 2011 at 9:33 pm

    RT @spatially: 9X Effect: Google and Netflix looking at changing markets http://t.co/t4Dh3Zi

  • jr pageant nudist repack
    Reply brettweigl July 19, 2011 at 9:50 pm

    RT @spatially: 9X Effect: Google and Netflix looking at changing markets http://t.co/AFp8j2r

  • jr pageant nudist repack
    Reply Pragmatic Marketing July 20, 2011 at 1:36 pm

    RT @spatially: 9X Effect: Google and Netflix looking at changing markets http://t.co/t4Dh3Zi

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    Reply Andrew Vincent July 20, 2011 at 1:40 pm

    Google+ and Netflix both had major launches this past week, with some very interesting feedback: http://bit.ly/psS8XU #prodmgmt #tech

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    Reply Hutch Carpenter July 20, 2011 at 2:03 pm

    9X Effect: Google & Netflix looking at changing markets http://t.co/NqkxSx9 by @spatially > Incl nice graphic outlining 9x adoption issue

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    Reply Larry McKeogh July 20, 2011 at 9:55 pm

    Good analysis by @spatially – 9X Effect: Google+ and Netflix looking at changing markets http://bit.ly/oPV1BC #prodmgmt

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    Reply Keith C. Langill July 20, 2011 at 10:08 pm

    9X Effect: Google and Netflix looking at changing markets – http://goo.gl/ag83j via @spatially

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    Reply [2AdviseU] July 21, 2011 at 9:16 am

    9X Effect: Google+ and Netflix looking at changing markets http://dlvr.it/c0TYr

  • jr pageant nudist repack
    Reply Tamara Dull July 21, 2011 at 2:45 pm

    9X Effect: Google+ and Netflix looking at changing markets | @spatially http://bit.ly/qkwdcU

  • jr pageant nudist repack
    Reply Chip Hogge July 31, 2011 at 12:42 pm

    9X Effect: Google+ and Netflix looking at changing markets http://j.mp/qSkb1w (via Instapaper)

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