As Alex began to read, he was struck by the book's central idea: that the key to transforming his life was to become his future self now, rather than waiting for some distant future date. Dr. Hardy argued that most people try to change their behavior in order to become someone they want to be, but this approach rarely works. Instead, Alex needed to start acting as if he was already the person he wanted to become.
The idea of Future Thinking is central to Dr. Hardy's philosophy. By focusing on our desired future outcomes, we can create a mental framework for achieving our goals. This approach enables us to move beyond the limitations of our current self and tap into the wisdom and experience of our Future Self. Be Your Future Self Now PDF by Dr. Benjamin Hardy
Alex was intrigued and decided to take the book's principles to heart. He started by identifying his ideal future self. What did he want his life to look like in 5 years? What kind of person did he want to be? He wrote down his vision in vivid detail, including his desired career, relationships, and lifestyle. As Alex began to read, he was struck
Hardy notes that you cannot become a new person while clinging to old environments. If your "Old Self" was a procrastinator, you must change your environment to make procrastination impossible. This could mean removing televisions, changing your phone settings, or altering your social circle. Environment drives behavior. Instead, Alex needed to start acting as if
Most people operate from the Perceiver. They let their current feelings dictate their actions. High performers operate from the Creator. They make decisions in the present based on the desires and standards of their Future Self.
Start by writing a . Imagine yourself 5 or 10 years from now. Write down what that person’s life looks like, then look at your current calendar. If your schedule doesn't reflect that person's life, start deleting "lesser goals" today. Summary of Be Your Future Self Now by Dr. Benjamin Hardy