Include a detailed section for each of the following techniques:
| Text | Focus | Shatkarma Coverage | | :--- | :--- | :--- | | Hatha Yoga Pradipika | General Hatha Yoga | (Chapter 2) ~20 verses | | Gheranda Samhita | Ghatastha Yoga | (Chapter 1) Detailed but concise | | | PURIFICATION ONLY | Entire book (100+ techniques) | Shatkarma Sangraha Pdf
Frequently provides digital versions of traditional scriptures for educational purposes. Include a detailed section for each of the