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This report examines the intersection of body positivity wellness lifestyles

The body positivity movement and the wellness industry have long been at odds. Historically, wellness focused on "fixing" bodies to meet a specific aesthetic, while body positivity demanded acceptance of bodies as they are.

True wellness in this space is holistic. It recognizes that social connection, financial stability, and mental health are just as vital as physical fitness. A body-positive approach understands that "healthy" looks different on every body; a person can be metabolically healthy at various sizes, and a thin person can be unwell. The Bottom Line

However, a new "Wellness Lifestyle" is emerging—one that bridges the gap by focusing on how a body rather than how it looks. 1. Shifting the Metric of Success