You do not need to lose ten pounds to go to a nude beach. You do not need to wax. You do not need a spray tan. You do not need to be young. You do not need to be symmetrical.

: Embracing a positive body image through these movements is linked to lower rates of depression and anxiety by reducing the constant need for social comparison. Confidence Building

But now, you can't unsee the lie.

If you are exploring this lifestyle for its body-positive aspects, consider the following: